Thursday, February 19, 2009

Angie (Benchmark)

WOD:
Complete for time:

100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

Solid effort for every one. I did not let any one scale the reps. As RX'd
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2 comments:

  1. PegdogFebruary 20, 2009 at 4:11 PM

    despite the exhaustion, i actually liked this workout in progress.
    Peggy

    ReplyDelete
  2. JudyFebruary 24, 2009 at 9:31 PM

    Silly Peggy....... this one kicked my a$$ all weekend!!! :o)

    ReplyDelete

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