Monday

The WOD: 5 rounds

10 Front squat 95#
15 Wall ball 20# 10ft
20 Sit-ups Ab Mat
25 Double Unders or knees to chest

Times:
Andrew: 20:31 (55# front squat)

Yes Andrew was looking at pukie.

Tom: 21:36 (45# front squat)

Catherin: 23:29 (25# front squat 8#med ball)