Tuesday Work Out
AMRAP for 30 min
5 Pull-ups
5 Ring Dips
15 Sit-ups
Rounds Complete
Chris 12.5
Louann 11
Judy 11
Heather 14
Steve 12
Nathan 0 (he forgot to count)
Derek 0 (he forgot to count)
I may have to update this later my notes are at the gym. Good job.
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