Wednesday, March 25, 2009

Fran

Yes another bench mark Fran

Complete reps 21, 15, 09.
Thrusters 95/65#
Pull-ups

Times:
Michelle 4:50 (Jumping pull-ups, 30# thruster)
Cathleen 4:08 (Jumping pull-ups, 30# thruster)
Tom 6:52 (75# thruster)
Luke 3:30 (Jumping pull-ups, 25# thruster)
Matthew 4:16 (Jumping -pull-ups 25# thruster)
Donnie 5:56 AS RX'd
Tara 6:44 (Jumping pull-ups 65# rx thruster)
Chris 11:22 (Jumping pull-ups 95# rx thruster)

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